Tag: Healthy Eating

Easy blueberry smoothie recipe is nutritious, creamy, and satisfyingly delicious! This blueberry smoothie recipe requires only four ingredients - frozen blueberries, frozen banana, yogurt, and orange juice! Blueberry smoothie is kid-friendly and one of my kids' favorites, aside from my tropical smoothie and peach/strawberry smoothie! A healthy and refreshing blueberry smoothie is what your body needs to start the day right! Healthy smoothies are packed with plenty of health benefits. Blueberries, particularly, are incredible heart-healthy foods. They are equally notable for brain health and blood sugar!

Easy Blueberry Smoothie Recipe for Breakfast

Healthy Blueberry Smoothie Recipe Easy blueberry smoothie recipe is nutritious, creamy, and satisfyingly delicious! This…

10 Simple Ways to Reduce Anxiety Naturally

What is Anxiety? Raise your hands if you have felt those butterflies in your stomach…

12 Astonishing Health Benefits of Apples

An Apple A Day Keeps the Doctor Away! Raise your hands if you have heard…

Avocado is a superfood! There are different types of Avocado, and Avocado has so many health benefits! They're delicious, incredibly nutritious, and have many health benefits! If you need an excuse to eat more Avocado, here's what to know about this delicious fruit! Also, you can add them to recipes! From avocado smoothies to guacamole or avocado sweet potato bites!

Avocado 101 – 8 Health Benefits of Avocado

What Is an Avocado? Avocados are fruits, believe it or not. They have dark, leathery…

Super healthy and easy-to-make strawberry blueberry spinach salad, aka berry spinach salad with lime olive oil vinaigrette, is loaded with nutritious antioxidants, vitamins, and minerals. Amazingly this spinach and berry salad calls for only a few ingredients - spinach, strawberries, blueberries, walnuts, and a simple lime olive oil vinaigrette! This strawberry blueberry spinach is low-carb, gluten-free, vegan, and easily customizable. #Salad #Spinachsalad #healthysalad #Strawberrysalad #detoxsalad #vegan #lowcarb

Easy Strawberry Blueberry Spinach Salad Recipe

Berry Spinach Salad with Lime Olive Oil Dressing Super healthy and easy-to-make strawberry blueberry spinach salad,…