Healthy Lifestyle

A healthy lifestyle is a way of living a healthy physical, mental, social, and emotional life that is not merely the absence of diseases. A healthy lifestyle encompasses all aspects of our life. I would even argue that it includes the spiritual, intellectual, environmental, and financial factors. To me, a healthy lifestyle means living a quality life! This includes doing the things that will make me happy, loving, and grateful for where I am—having a healthy mind and body. Understandably, the concept of a healthy lifestyle can become overwhelming and confusing to the point that we don't know where and how to start. These beginner's guide for healthy living tips will help you start, stay motivated, and as well as stay on track!

Beginner’s Guide to a Healthy Lifestyle: 15+ Tips!

What is a Healthy Lifestyle? First, let’s define healthy. Second, we would define a lifestyle.…

2021 reflections + 2022 word of the year

2021 Reflections + 2022 Word of the Year Ideas

How was Christmas 2021? Okay, foodie friends, first, how were your Christmas celebrations before 2021…

Easy and refreshing homemade carrot juice recipe made with fresh carrots, ginger, lemon, and apple is loaded with nutrients and excellent for the body! Sometimes I also add orange to this carrot juice recipe. Surprisingly (well, not), carrots taste great by themselves; however, to make it taste even better, I love to add an apple to it. This way it does not require any refined sugar or honey!

Carrot Juice Recipe (For Good Health)

Homemade Carrot Juice Recipe Easy and refreshing homemade carrot juice recipe made with fresh carrots,…

Infused Water Recipes for Glowing Skin (Fruit Water)

Fruit Infused Water Recipes for Clear Skin. Refreshing and satisfying fruit infused water recipes for…

There are several benefits of celery juice, and doing a celery juice cleanse can unlock them for you! A celery juice cleanse is a natural detox that can help you maintain your digestive health, blood pressure, blood sugar, flush out fats in the liver, improve your bone health, and help maintain your overall health. Naturally detoxing your body with celery juice cleanse (or juicing in general) is an excellent clean eating habit to emulate.

Celery Juice Recipe for Celery Juice Cleanse

My History with Celery Juice Cleanse. In 2018 my health took a drastic turn after…