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How to Deal with People that Criticize your Appearance

First of all, Your Appearance Matters only to You. As I open the waitlist for my New Me Challenge and as I continue to prepare for this transformational program, my gap-tooth experience kept flashing back and replaying in my head. In reality, though, my #gaptooth story is very relatable with some of the things the…

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How To Make Quick And Easy Macaroni Jollof

My mother’s Macaroni Jollof. First of all, I want to give my (late) mother thumbs up for today’s recipe. Just like it was yesterday, I still remember the quickness, and easiness it takes my mother to put this meal together. Usually, all she need is a tin of tomato paste, a bulb of onion, and…

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Spicy Shrimp Lettuce Wrap And Fuji Apple Salsa

Yes, Lettuce Wraps are Trendy But, un-boring lettuce wrap wins my heart anytime any day. And by un-boring, I mean lettuce wraps that are, yummy, nutritious, delicious, and flavorful, just like this recipe that I will share with you today. Lettuce wraps are God sent. Whether you are thinking of eating light, healthier, or perhaps…

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How to Make Healthy Oven-Baked Chicken Drumsticks

These Oven-baked Chicken Drumsticks Rock. Here’s the deal, this very recipe can quickly fill the gap for: Barbecue drumstick need. Fried drumstick craving, As well as for roasted or stewed chicken drumstick desire. Whatever you are longing for, you are at the right place. First of all, I know you want quick and easy chicken…

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How to Make Quick and Easy Quinoa Jollof Bowl

Quinoa Jollof Bowl, Really? Lately, I have been loving on quinoa, and have used it many times to replace rice and other carbs. Well, you may say, but quinoa is carb. Not quite. Though it very much embodies a grain crop; it is actually a pseudocereal, in other words, quinoa is not a grass like…

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Healthy Frozen Yogurt-Oat Bars with Blueberry Swirl

Frozen Yogurt-Bars? Am in! Well, then, say hello to this easy-to-make, healthy, hearty, mouthwatering, and yummy cooling treat. These frozen yogurt-oat bars are E V E R Y T H I N G! Not only is this exquisite treat delicious, but it is also nutritious and full of naturally healthy ingredients that will do your…

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