I Love Mangoes! I have a confession to make – I LOVE MANGOES! Mango smoothie, mango stir-fry, mango chicken coconut curry, mango muffins, mango sauce; listen, am here for mango anything! And throughout the summer, I have been loving this very Mango salad; the only problem is that I didn’t know what to call it.…
Best Nigerian Basmati Jollof Rice Recipe Insanely delicious party-style Nigerian basmati Jollof rice is the only Jollof rice recipe you need. The fusion of basmati rice with tomatoes, peppers, onions, garlic, curry, thyme, bay leaves, and other herbs/spices makes this party Jollof absolutely flavorful and tasty! The best part about making basmati Jollof rice is…
Easy autumn squash soup Panera copycat is rich, nutritious, comforting, and satisfyingly delicious while being vegan! This healthy butternut squash soup recipe is dairy-free, gluten-free, refined sugar-free, and stress-free (yes, cos it is super easy to make)! Truly my version of autumn squash soup Panera copycat is loaded with all the good things – butternut…
Healthy Breakfast Egg Cups Sweet potato egg cups are healthy, nutritious, flavorful, and tasty! Shaved or thinly sliced sweet potatoes lined in muffin cups, filled with eggs – vegetable mixture and baked to perfection is the filling breakfast you need! Serve these baked egg cups for breakfast, brunch, or light dinner! Typically (in my home),…
Make Ahead and Freeze. Easy and tasty make-ahead freezer breakfast sandwiches are excellent for breakfast meal prep. This recipe is equally ideal for grab-n-go breakfasts or back-to-school breakfasts, aka school morning breakfasts for kids. You will agree with me that no one wants to wake up extra early in the morning just to make a…
What is chicken broth? In brief chicken broth is the juice or liquid extracted when you cook chicken meat and other spices together. Chicken broth is usually flavorful and, in most cases serves a the base for making other dishes. Such as chicken pot pie soup, chicken coconut soup, mango chicken coconut curry, Jollof Rice,…
Healthy Taco Wrap Super easy to make healthy taco wrap recipe using of “Garden Spinach Herb Wrap,” aka, the taco shell. Then filled up with well-seasoned and sautéed chicken breast, fresh spinach leaves, and spicy guacamole. Dry cranberries and green onions are optional, however necessary. This is the easiest taco recipe you will have to make,…
Healthy Yogurt Bowl Recipe Yogurt bowl is fun, easy, cheap, nutritious, and makes for an excellent breakfast or snack any day, any time! Simply place some Greek yogurt in a bowl and add any topping of choice, such as granola, fruits, or nut butter! Generally, yogurt bowls are packed with high-quality proteins and nutrients. Also, they…
Healthy Burger Lettuce Wraps Cheeseburger lettuce wraps are the perfect alternative to regular cheeseburgers that we all know and love. These lettuce wraps are the healthy (whole food) keto burgers you need – fresh, flavorful, tasty, and nutritious! Get all the tastiness of burgers without the hefty calories. Did I hear you say amen? (AMEN)!…
Watermelon Sweet Iced Tea Refreshing homemade watermelon iced tea is the ultimate thirst quencher you need! Surprisingly (well, not), this homemade watermelon sweet iced tea is far better than whatever brand you might buy from the store! It’s fresh, refreshing, and has no preservatives! On the positive side, this homemade watermelon iced tea needs only…
Hi, I'm Nkechi "Kechi" Ajaeroh, a 2x International Best Selling Author of Elevate Your Life with the Power of Positive Perception and Gratefully Growing. African Food Enthusiast, watermelon connoisseur, on my to finessing my fitness. This blog is all about loving food and living life.
