The Best Berry Blast Smoothie Ever! Let’s face it life is busy. You know it. I know it. Everyone knows it. Therefore is it not news. And sometimes we are busy too busy taking care of everything else that we forget to take care of the most important thing – ourselves. At the same time…
This guacamole recipe is genius. Guacamole, as we all know (well, I assume you do), is simply mashed or smashed avocado with some other ingredients mainly vegetables such as onions, tomatoes, cilantro, and some fresh lime. In recent times the eating of guacamole recipe has seen a rapid increase because many cultures have embraced this…
Cauliflower Charm. First of all, I love cauliflower very very much! And even though I adore this vegetable, I still expressed great doubts when I was repeatedly asked to make cauliflower-fried rice. I will be lying if I tell you otherwise. The truth is that I grew up eating fried rice; I mean real fried…
Fashionable find. Fruits are great for you and eating them would always be fashionable. First, fruits provide the body with many essential nutrients such as dietary fiber, potassium, vitamins, and other minerals. Second, fruits are mostly low in calories and sodium. Fruits do not have cholesterol. Thirdly, fruits have abundant of folate that the body…
Gratefully growing. Whenever I have an opportunity to share a bit about my childhood, I grab it and beam with a smile. First of all, I love relieving the beautiful things that I experienced as a child (priceless, isn’t?) Secondly, some of these experiences immensely contributed to making me who I am today, and who…
Savor my special snack. Here’s the fact: my snacks and I are like sisters. I am not kidding. This is because I have to really REALLY love my snack. It has to be something I enjoy eating, and seeing around, if not so, am not going to snack on it, NOPE! And am sure I…
Hi, I'm Nkechi "Kechi" Ajaeroh, a 2x International Best Selling Author of Elevate Your Life with the Power of Positive Perception and Gratefully Growing. African Food Enthusiast, watermelon connoisseur, on my to finessing my fitness. This blog is all about loving food and living life.
