5 Ways to Maintain Your Curvy Fitness

Loving Your Curvy Fitness. The present time is the right time to not only get fit but to also stay fit. And by fit I mean healthy. It is understandable for some of us to fall off the wagon with their fitness at this time of year. But for the serious and determined individuals, this…

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How To Make Classic Nigerian Meat Pie

My Nigerian meat pie memories. I have three older sisters who were already married by the time I was in primary school (well, the age gap between my sisters and I are major, so) that means more travels and more time away from the village during end of school holidays. I particularly prefer spending my…

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Empower Your Life This New Year With These Books

Bracing up for better days. In addition to books literally being the key to change the future, they are equally timeless. In other words, a great book will always stand the test of time. HERE’S THE DEAL: if you are ready to chart a compelling future for yourself you have to start reading, you have…

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The Healthiest And Creamiest Avocado Smoothie

The Avocado Advantage. The avocado smoothie might be a thing now because of the alleged avocado craze; however, the use of this fruit could date back to as early as 500 B.C according to California avocados. Also, avocado is said to have originated from Mexico, Central America, am really not surprise at all. Though, I…

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