Nkechi Ajaeroh, MPH, Author at Nkechi Ajaeroh - Page 2 of 37

Nkechi Ajaeroh, MPH

Hi, I'm Nkechi "Kechi" Ajaeroh, a Public Health professional turned Inspirational author slash exceptional home cook. A 2x International Best Selling Author of Elevate Your Life with the Power of Positive Perception and Gratefully Growing. African, (specifically, Nigerian) Food Enthusiast, watermelon connoisseur, on my to finessing my fitness. This blog is all about loving food, living life, practicing gratitude, and inspiring you to use your wings. Join the journey.

Acorn squash is a winter squash variety that is loaded with nutrition. It's low in calories but full of fiber and deliciously hearty. This buttery roasted air fryer acorn squash recipe is flavorful, easy, and perfect for your holiday dinners. Need a quick and delicious side dish everyone will want to pile onto their plates? Air fryer roasted acorn squash is the answer you need! You can also bake fresh acorn squash in the oven if you do not have an air fryer! Baked acorn squash is the best fall side dish for the holidays!

Easy Air Fryer Roasted Acorn Squash

Roasted Acorn Squash Recipe in the Air Fryer Need a quick and delicious side dish…

Healthy, vegan sugar-free condensed milk requires only two ingredients and is super easy to make! You will need coconut milk and monk fruit to make this simple condensed coconut milk recipe, and you can easily swap it for any recipe that calls for sweetened condensed milk. The healthy vegan sugar-free condensed coconut milk is dairy-free, gluten-free, whole-30, keto, and downright delicious!

How to Make Sweet Sugar-Free Condensed Milk

Recipe for Healthy Vegan + Sugar-Free Sweet Condensed Milk With the holidays coming up, there’s…

These easy and tasty lamb chops in the air fryer are tender and juicy with slightly crispy edges. First, they are marinated in the cilantro lime marinade to lock in the juiciness, and the air fryer cooks them to perfection. You get a crisp exterior and perfect meat inside that will impress your family and your guests. These marinated lamb chops are flavorful and perfect with every main dish. Also, this recipe is keto, gluten-free and low-carb. #Lambchops #keto #Airfryer

Air Fryer Marinated Lamb Chops (Keto)

Easy + Tasty Lamb Chops in the Air Fryer If you love lamb chops but…

The best vegan pumpkin butter is here! My homemade pumpkin butter recipe is a fall treat that can be used in many ways. This non-dairy fruit spread brings all that pumpkin pie flavor yet is completely vegan. Made with fresh, homemade pumpkin puree, this is the best ever pumpkin butter you’ll love. The simple ingredients come together in no time at all, and you’re left with this amazing spread that’s good on everything. #Pumpkin #Pumpkinbutter #pumpkinrecipes

Homemade Pumpkin Butter Recipe From Scratch

Best Ever Pumpkin Butter Recipe! Move over, apple butter! Because pumpkin butter is here! My…

Easy, creamy, nutritious, and delicious healthy broccoli cheddar soup recipe with chicken is the best soup recipe for Fall or any time of the year. This broccoli cheddar soup healthy version is particularly kid-friendly. Double batch this healthier broccoli cheddar soup recipe, pack them up in containers and freeze them for a hearty, healthy, warming soup whenever you want. We enjoy broccoli cheddar soup with chicken all year round, especially during the cold season!

Broccoli Cheddar Soup with Chicken (Kid-Friendly)

Healthy Broccoli Cheddar Soup Recipe Let’s make this easy, creamy, nutritious, and delicious healthy broccoli…

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