Nkechi Ajaeroh, MPH, Author at Nkechi Ajaeroh

Nkechi Ajaeroh, MPH

Hi, I'm Nkechi "Kechi" Ajaeroh, a Public Health professional turned Inspirational author slash exceptional home cook. A 2x International Best Selling Author of Elevate Your Life with the Power of Positive Perception and Gratefully Growing. African, (specifically, Nigerian) Food Enthusiast, watermelon connoisseur, on my to finessing my fitness. This blog is all about loving food, living life, practicing gratitude, and inspiring you to use your wings. Join the journey.

Please permit me to quickly show you how to make the best homemade grapefruit juice that you will actually love! Homemade grapefruit juice is always the best because it does not have artificial preservatives or additives! This hydrating grapefruit juice recipe is quick, easy, and invigorating.

Homemade Grapefruit Juice Recipe (Grapefruit Detox)

Healthy Homemade Grapefruit Juice. Oh, kay, healthy foodie lover, how are you doing this beautiful…

Learn how to make this satisfying chocolate oatmeal porridge recipe. This recipe is healthy, nutritious and can quench your chocolate craving. Trust me when I say this oatmeal porridge recipe deserves a place in your home.

Chocolate Oatmeal Porridge (Vegan Oats Recipe)

Quick & Healthy Oatmeal Breakfast Idea I am unequivocally stating that healthy oatmeal is typically…

Pomegranate Juice Recipe – How to Juice a Pomegranate

Homemade Pomegranate Juice Recipe. Pomegranate juice is sweet, tart, refreshing, and very nutritious. If you…

There are several benefits of celery juice, and doing a celery juice cleanse can unlock them for you! A celery juice cleanse is a natural detox that can help you maintain your digestive health, blood pressure, blood sugar, flush out fats in the liver, improve your bone health, and help maintain your overall health. Naturally detoxing your body with celery juice cleanse (or juicing in general) is an excellent clean eating habit to emulate.

Celery Juice Recipe for Celery Juice Cleanse

My History with Celery Juice Cleanse. In 2018 my health took a drastic turn after…

Learn the easy way to cut and seed a pomegranate fruit in less than two minutes. With this method, I will show you how to de-seed a pomegranate without water. Trust and believe that this step by step guide is the best way to seed a pomegranate, and it never fails.

How to Seed a Pomegranate in 2 Minutes

Easy, No Fuss, No mess Way to Cut and Seed a Pomegranate. Today I am…

Healthier and Easier Nigerian Fried Rice Recipe Nigerian fried rice is one of the best exports out of Africa. It is perfectly okay to call this recipe West African fried rice because we generally cook fried the same way across West Africa – Nigeria, Ghana, Cameroon, Togo, Cotonou.

Nigerian Fried Rice Recipe with Baked Chicken

Healthier and Easier Nigerian Fried Rice Recipe. Nigerian fried rice recipe is one of the…

Ease Arthritis Pain: 10 Foods to Eat and 7 to Avoid

Foods can Ease Arthritis Pain and Discomfort. First of all, Arthritis is not an old…

Nigerian Peppered Meat Recipe with Beef Tongue

Irresistible Peppered Meat with Beef Tongue. No occasion or celebration among Nigerians is complete without…

This pot pie recipe is the best thing to make with Thanksgiving Turkey leftover, and the best part is that you can use whatever you have! Don’t fret if you don’t have leftover turkey meat; you can totally make this recipe with chicken.

Leftover Thanksgiving Turkey Pot Pie Recipe

Homemade Leftover Thanksgiving Turkey Pot Pie! 2020 is that year that everything is going by…

These flavorful, fun, and fabulous turkey bread bites will leave you with an unforgettable experience.

Peppered Turkey Bites on Keto-friendly Bread

This shop has been compensated by Inmar Intelligence and its advertiser. All opinions are mine…

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