Nkechi Ajaeroh, MPH, Author at Nkechi Ajaeroh

Nkechi Ajaeroh, MPH

Hi, I'm Nkechi "Kechi" Ajaeroh, a Public Health professional turned Inspirational author slash exceptional home cook. A 2x International Best Selling Author of Elevate Your Life with the Power of Positive Perception and Gratefully Growing. African, (specifically, Nigerian) Food Enthusiast, watermelon connoisseur, on my to finessing my fitness. This blog is all about loving food, living life, practicing gratitude, and inspiring you to use your wings. Join the journey.

Vegan, Dairy-free, Gluten-free, and Paleo, Baked Brussels Sprouts Recipe - super easy to make and insanely delicious.

Baked Brussels Sprouts Recipe – Healthy Side Dish

Perfectly Baked Brussels Sprouts Recipe. This perfectly baked brussels sprouts recipe is hands down the…

these healthy bites are vegan, low carb, gluten-free, and super easy to make!

Healthy Sweet Potato Avocado Bites

Sweet Potato Avocado Bites Appetizer. If you want a healthy snack, appetizer, or side dish…

These healthy, ripe plantain energy balls are vegan, gluten-free, paleo-friendly, low carb, sugar-free, sweet, savory, and insanely delicious. Relatively these healthy protein bites require only three main ingredients; you can make these babies with your eyes closed. These paleo energy balls are here to stay!

Ripe Plantain Energy Balls: Healthy Vegan Snack

Healthy Ripe Plantain Energy Balls. Plantains are versatile and have several benefits to the body,…

The best Fresh Mango Recipe? YES I love using fresh ripe mango to make this dish; it brings in the right sweetness, softness, and juiciness that makes this stir fry perfect. Personally, I cannot have it any other way!

Mango Bell Pepper Stir-Fry With Salmon

Healthy Mango Bell Pepper Stir-Fry Recipe. I am so excited to share this nutritious and…

6 Refreshing Healthy Breakfast Smoothie Recipes

Healthy Breakfast Smoothie Recipes. Smoothies are incredible because they are light, nutritious, delicious, and easily…

These Zucchini and Cashew Nut Bites is the ultimate healthy snack for everyone, and I mean it with all my heart.

Zucchini and Cashew Nut Bites: Healthy Vegetable Snack

Healthy Snack for Everyone. These zucchini and cashew nut bites are the ultimate healthy snack…

Fluffy pancakes that are healthy and delicious too!

Greek Yogurt Oatmeal Pancakes – Healthy and Fluffy!

Refined Sugar-free Pancakes! These Greek yogurt oatmeal pancakes are the fluffiest, healthiest, and yummiest pancakes…

Oven roasted sweet plantains (maduros) with guacamole

Baked Ripe Plantains: Nigerian Boli with Guacamole

Boli – Baked Ripe Plantains. Although plantains may look like bananas, plantains are not bananas;…

Healthy and refined Sugar-free strawberry sauce for dessert toppings, oatmeal toppings, pancakes, waffles, and much more!

Sugar-free Strawberry Sauce for Pancakes and Toppings

Refined Sugar-free Strawberry Sauce. I hate to start this blog post by telling you how…

How to peel black-eyed peas for fritters popularly known Akara or Kose. Deskinning beans is very easy and simple with the blender. #Blackeyedpeas #Peelbeans #Nigerian #Moimoi

The Best Way to Peel Beans Using a Bender

Why Peel Beans? First of all, I think it would be safe to say that…

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