Nkechi Ajaeroh, MPH, Author at Nkechi Ajaeroh

Nkechi Ajaeroh, MPH

Hi, I'm Nkechi "Kechi" Ajaeroh, a Public Health professional turned Inspirational author slash exceptional home cook. A 2x International Best Selling Author of Elevate Your Life with the Power of Positive Perception and Gratefully Growing. African, (specifically, Nigerian) Food Enthusiast, watermelon connoisseur, on my to finessing my fitness. This blog is all about loving food, living life, practicing gratitude, and inspiring you to use your wings. Join the journey.

Easy to Make Yogurt Bowl Recipe (in 3 Different Ways)

Healthy Yogurt Bowl Recipe Yogurt bowl is fun, easy, cheap, nutritious, and makes for an excellent…

Cheeseburger lettuce wraps are the perfect alternative to regular cheeseburgers that we all know and love. These lettuce wraps are the healthy (whole food) keto burgers you need – fresh, flavorful, tasty, and nutritious! Get all the tastiness of burgers without the hefty calories. On the positive side, you will not miss the absence of the typical bread bun burger. On the negative side, you are going to likely overindulge on these cheeseburger lettuce wraps! This lighter version of the burger is such a great way to enjoy what you already love! If you are doing keto or low-carb, then you will absolutely love this lettuce cheeseburger recipe.

The Best Low-carb Cheeseburger Lettuce Wraps

Healthy Burger Lettuce Wraps Cheeseburger lettuce wraps are the perfect alternative to regular cheeseburgers that…

Homemade watermelon iced tea is the ultimate summer cooler drink! And the best part is that it requires only a few ingredients and is easy to make! Luckily, this refreshing thirst quencher is perfect for hot days! If you have a fresh watermelon and some tea bags, you are in for a treat! This satisfying watermelon sweet iced tea recipe will surely keep you energized, refreshed, and hydrated! Let's just say this is an excellent drink for the entire family.

How to Make Watermelon Iced Tea at Home

Watermelon Sweet Iced Tea Refreshing homemade watermelon iced tea is the ultimate thirst quencher you…

TikTok's new viral food trend is pasta chips, aka chips made with pasta. Pasta chips are crispy, crunchy, tasty, and irresistibly satisfying! These chips are made with cooked (boiled) pasta, seasoned with parmesan cheese, EVOO, black pepper, chopped fresh parsley, onion & garlic powder, and then baked to perfection inside the oven! You can equally air fry them if you do have the Air Fryer. I served my pasta chips with a cheesy dip, and you will need strong willpower to prevent yourself from not finishing them! Uniquely, these baked pasta chips are delicious and are perfect appetizers or snacks. #Pasta #PastaChips #TikTokPastaChips #TikTokTrend #Homemadechips #LasagnaChips

Pasta Chips in the Oven (Viral TikTok Pasta Recipe)

Oven-Baked Pasta Chips Recipe: TikTok’s new viral food trend is pasta chips, aka chips made…

Easy to make and delightfully tasty vegetarian walnut blue cheese salad recipe requires only 4 ingredients. Walnuts, blue cheese, salad greens, and balsamic reduction! This 10-minute salad recipe is the perfect no-cook salad you need for the summer months and beyond! You can use this salad for lunch/dinner or as a side dish! Walnut blue cheese salad is a refreshingly light salad that is salty, sweet, and satisfying! Feel free to add your choice of protein for an enjoyable and comforting meal!

Super Easy Walnut Blue Cheese Salad for One

The Best Walnut Blue Cheese Salad Walnut blue cheese salad is a refreshingly light salad…

Healthy and fresh blueberry watermelon feta salad recipe with balsamic reduction is refreshingly sweet, savory, and easy to make! The best part about this recipe is that it comes together so fast and is equally cheap with readily available ingredients! This easy watermelon salad needs only four main ingredients – fresh watermelon, fresh blueberries, feta cheese, and fresh mint leaves. Look no further for an easy nutritious watermelon salad recipe for summer picnics or potlucks. This blueberry watermelon feta salad is equally excellent for Memorial Day or July 4th red, white and blue patriotic recipes!

Blueberry Watermelon Feta Salad (Best Summer Salad)

Easy Watermelon Feta Blueberry Salad Recipe Since the start of summer, this blueberry watermelon feta…

Healthy and delicious keto cobb salad is low-calorie (low-carb, obviously), gluten-free, very tasty, and full of flavors. This salad is made with fresh romaine lettuce, sautéed chicken breast, crispy bacon, hard-boiled eggs, cherry tomatoes, avocado, and crumbled feta cheese. The best thing about this cobb salad is it can be prepped ahead, which means it comes together quickly whenever you want to eat it! This is the low-carb meal prep salad recipe you are looking for; easy, breezy, and tasty! Definitely a must-try!

Easy Keto Cobb Salad with Creamy Yogurt Dressing

Healthy Keto Cobb Salad Recipe Healthy and delicious keto cobb salad is low-calorie (low-carb, obviously), gluten-free,…

Refreshing and savory watermelon appetizer with feta and blueberry is sweet, salty, revitalizing, and satisfying! These watermelon appetizer bites are super easy to make and very cheap! Plus the fact that everyone likes it! Be warned; these fruity bites can be addictive. At the same time, this is the easiest and quickest red, white, and blue combo for the 4th of July!

The Best Watermelon Appetizer with Feta and Blueberry

Watermelon Feta Blueberry. Refreshing and savory watermelon appetizer with feta and blueberry is sweet, salty,…

Refreshingly bold and crisp homemade sweet tea recipe made with black tea and a hint of honey and served over ice! Best sweet iced tea.

Homemade Sweet Tea Recipe without Sugar (Healthy and Easy)

Healthy Homemade Sweet Tea Recipe Perfect homemade sweet tea recipe made with black tea, and…

Easy and healthy chicken coconut milk soup is packed with tasty boneless chicken thighs, coconut milk, warm spices, and vegetables! This soup is savory, sweet, flavorful, and insanely satisfying. Serve this coconut soup with rice, boiled potatoes, or plantains.

Chicken Coconut Milk Soup (Healthy and Easy)

Best Chicken Coconut Soup Recipe! Friends, I am not kidding when I say that this…

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