Nkechi Ajaeroh, MPH, Author at Nkechi Ajaeroh

Nkechi Ajaeroh, MPH

Hi, I'm Nkechi "Kechi" Ajaeroh, a Public Health professional turned Inspirational author slash exceptional home cook. A 2x International Best Selling Author of Elevate Your Life with the Power of Positive Perception and Gratefully Growing. African, (specifically, Nigerian) Food Enthusiast, watermelon connoisseur, on my to finessing my fitness. This blog is all about loving food, living life, practicing gratitude, and inspiring you to use your wings. Join the journey.

Easy and refreshing homemade carrot juice recipe made with fresh carrots, ginger, lemon, and apple is loaded with nutrients and excellent for the body! Sometimes I also add orange to this carrot juice recipe. Surprisingly (well, not), carrots taste great by themselves; however, to make it taste even better, I love to add an apple to it. This way it does not require any refined sugar or honey!

Carrot Juice Recipe (For Good Health)

Homemade Carrot Juice Recipe Easy and refreshing homemade carrot juice recipe made with fresh carrots,…

Homemade Cinnamon Rolls with Date Filling

Best Cinnamon Date Sticky Buns is Here! Homemade cinnamon rolls recipe with date filling is…

Naturally sweet and nutritious homemade beet juice recipe is loaded with raw beetroot, apple, fresh ginger, and lemon. You can easily make this recipe using a blender or juicer. This homemade beetroot juice recipe is refreshingly delicious with a touch of sweetness from the earthy beetroot and apple. And a kick of zing from the ginger and lemon! Make this healthy juice today, and thank me later!

Homemade Beet Juice Recipe (in the Blender and Juicer)

Homemade Beet Juice. Homemade beet juice recipe is immune-boosting, energizing, refreshing, and health-improving. The best…

A delightful TikTok inspired chocolate baked oats recipe is the healthy brownie in a mug you need to start your day! This TikTok Viral Chocolate Baked Oats Recipe is a definition of cake for breakfast. Customize this recipe to suit your taste, add the flavors you want! Making baked oatmeal is easy and requires only two steps - blend, bake, and enjoy! This recipe makes for a wholesome breakfast, or dessert everyone member of your family will love. Top this with a little yogurt, icing, more melted chocolate, or any nut/seed spread of choice to get the best out of it! #bakedoats #TikTokhack #bakedoatmeal #oatmeal #healthybreakfast #oatcake #tikTokrecipe

Baked Oats TikTok Viral Recipe (The Ultimate Healthy Indulgence)

Blender Baked Oats Recipe. Okay, folks, here we come again with another TikTok inspired recipe…

These healthy pumpkin bars made with pumpkin seeds, sunflower seeds, coconut flakes, dates, pink salt, and then topped with a chocolate swirl will make your day. These bars are gluten-free, grain-free, and refined sugar-free, as well as a no-bake! Make sure to make these pumpkin bars during thanksgiving and other occasions! Serve pumpkin (seed) bars as healthy snacks, dessert; make a lot, and freeze the remaining. #Pumpkin #Pumpkinbars #pumpkinseeds #sugarfree #grainfree #glutenfree #pumpkinrecipes

Pumpkin Seed Bars with Chocolate Swirl Topping

Pumpkin Seed Bars. What comes to your mind when you hear pumpkin seed bars? Hold…

Refreshing nature's cereal is made with strawberries, blueberries, raspberries, kiwi, cantaloupe, and coconut water. This viral TikTok fruit cereal is the ultimate hydration!

Nature’s Cereal Recipe: Viral TikTok Fruit Cereal Bowl

Nature’s Cereal. Have you heard about nature’s cereal yet? Typically, I don’t bother about TikTok food…

Infused Water Recipes for Glowing Skin (Fruit Water)

Fruit Infused Water Recipes for Clear Skin. Refreshing and satisfying fruit infused water recipes for…

Gluten-free Peanut Butter Banana Oatmeal Bars These naturally gluten-free peanut butter banana bars are packed with healthy fat, energy-giving oats, fruits, chocolate chips, and soft baked to perfection! It has the right amount of saltiness and flavors! These easy to make peanut butter snack is currently my family's best snack for so many reasons, and I hope it would be yours! #Peanutbutterbars #bananarecipe #peanutbutterrecipe #healthysnack #NkechiAjaerohRecipes #Oatsbar #Oatmealrecipe

Peanut Butter Banana Bars Recipe (Healthy and Easy)

Banana Bars Recipe. These peanut butter banana bars are moist, gooey, chocolatey, and very delicious;…

Easy to make raw beetroot and feta cheese salad with lettuce, cucumber, avocado, and salmon; serve with creamy yogurt dressing and top with your favorite things! I added pomegranate seeds, and it was perfect; the best part is that this recipe takes less than 15 minutes to put together. This heart-healthy beet salad is a dream!#Beet #beetroot #beetsalad #beetrootsalad #hearthealthysalad #beetsaladandfetacheese #beetrootandfetacheese #healthysaladrecipe

Fantastic Beet Salad with Feta (A Must-Try Salad Recipe)

Beet Salad Recipe A super simple raw beet salad with feta is loaded with lettuce,…

A perfect healthy chicken pot pie soup that is creamy, cozy, comforting, hearty, and very satisfying; this soup is gluten-free, dairy-free, nut-free, paleo-friendly, low-carb, and whole30-friendly. Serve this chicken pot pie soup with biscuits as we did, or crackers if you wish. This easy-to-make heart-healthy pot pie soup will keep you satisfied and wanting more at the same time!

Healthy Chicken Pot Pie Soup (Gluten-free and Low-carb)

Gluten-free Dairy-free Chicken Pot Pie Soup A perfect healthy chicken pot pie soup that is…

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