Nkechi Ajaeroh, MPH, Author at Nkechi Ajaeroh

Nkechi Ajaeroh, MPH

Hi, I'm Nkechi "Kechi" Ajaeroh, a Public Health professional turned Inspirational author slash exceptional home cook. A 2x International Best Selling Author of Elevate Your Life with the Power of Positive Perception and Gratefully Growing. African, (specifically, Nigerian) Food Enthusiast, watermelon connoisseur, on my to finessing my fitness. This blog is all about loving food, living life, practicing gratitude, and inspiring you to use your wings. Join the journey.

Easy to make mango strawberry avocado salad is fresh, flavorful, bright, crisp, and sweet! This salad is loaded with a combination of fruits and vegetables in season during the summer. A fruity salad you can serve with meat or fish for a more filling meal or use as salsa. Equally, this is one fresh and flavorful salad that you can load up on salad greens. Did I hear you say perfection? Yes, indeed!

Mango Strawberry Avocado Salad with Pan-fried Tilapia

I Love Mangoes! I have a confession to make – I LOVE MANGOES! Mango smoothie,…

Insanely delicious party-style Nigerian basmati Jollof rice is the only Jollof rice recipe you need. The fusion of basmati rice with tomatoes, peppers, onions, garlic, curry, thyme, bay leaves, and other herbs/spices makes this party Jollof absolutely flavorful and tasty! The best part about making basmati Jollof rice is that it takes no time to cook. Amazingly, you can further cut down on this cooking time by making the sauce or base ahead of time. Call family and friends, let’s gather for this authentic crowd-pleasing party-style Jollof rice recipe! #Jollofrice #Africanfood #Nigerianfood #PartyJollofrice #NigerianJollofrice #BasmatiJollofrice #Jollof

Party-Style Nigerian Basmati Jollof Rice Recipe

Best Nigerian Basmati Jollof Rice Recipe Insanely delicious party-style Nigerian basmati Jollof rice is the…

Easy autumn squash soup Panera copycat is rich, nutritious, comforting, and delicious! This healthy butternut squash soup recipe is sweet, savory, and creamy. This soup is vegan, gluten-free, refined sugar-free, and stress-free. A perfect Panera copycat autumn squash soup loaded with butternut squash, celery, ginger, onions, pumpkin puree, coconut milk, vegetable broth, and more! #Butternutsquashsoup #Butternutsquash #soup #Panerasquashsoup #Autumnsquashsoup #fall #winter #glutenfree #vegan

Autumn Squash Soup Panera Copycat (Easy & Vegan)

Easy autumn squash soup Panera copycat is rich, nutritious, comforting, and satisfyingly delicious while being…

Sweet potato egg cups are healthy, nutritious, flavorful, and tasty! Shelved or thinly sliced sweet potatoes lined in muffin cups, filled with eggs – vegetable mixture and baked to perfection is the satisfying breakfast you need! Serve these baked egg cups for breakfast, brunch, or light dinner! Baked sweet potato egg cups are savory, sweet, and insanely delicious. This recipe makes for a perfect breakfast on busy weekdays, lunch, or dinner. #Sweetpotatoes #bakedeggcups #healthybreakfast

Baked Sweet Potato Egg Cups (Easy to Make)

Healthy Breakfast Egg Cups Sweet potato egg cups are healthy, nutritious, flavorful, and tasty! Shaved…

Vegan oatmeal blueberry muffins are the easiest healthy gluten-free breakfast muffins you can make! These vegan muffins are moist, fluffy, tasty, and full of sweet flavors from juicy blueberries, maple syrup, and bananas. They're also gluten-free, nut-free, refined sugar-free, and perfect for healthy breakfast meal prep. The best part is that you can double batch for grab-n-go breakfasts/on-the-go breakfasts, back-to-school breakfasts, and snacks! Also, it cooks for under 30 minutes! Listen, make these ahead and freeze for busy mornings.

The Best Gluten-free Vegan Oatmeal Blueberry Muffins

Gluten-free Vegan Blueberry Muffins Blender vegan oatmeal blueberry muffins are the easiest healthy gluten-free breakfast…