Nkechi Ajaeroh, MPH, Author at Nkechi Ajaeroh - Page 3 of 38

Nkechi Ajaeroh, MPH

Hi, I'm Nkechi "Kechi" Ajaeroh, a Public Health professional turned Inspirational author slash exceptional home cook. A 2x International Best Selling Author of Elevate Your Life with the Power of Positive Perception and Gratefully Growing. African, (specifically, Nigerian) Food Enthusiast, watermelon connoisseur, on my to finessing my fitness. This blog is all about loving food, living life, practicing gratitude, and inspiring you to use your wings. Join the journey.

Super healthy and easy-to-make strawberry blueberry spinach salad, aka berry spinach salad with lime olive oil vinaigrette, is loaded with nutritious antioxidants, vitamins, and minerals. Amazingly this spinach and berry salad calls for only a few ingredients - spinach, strawberries, blueberries, walnuts, and a simple lime olive oil vinaigrette! This strawberry blueberry spinach is low-carb, gluten-free, vegan, and easily customizable. #Salad #Spinachsalad #healthysalad #Strawberrysalad #detoxsalad #vegan #lowcarb

Easy Strawberry Blueberry Spinach Salad Recipe

Berry Spinach Salad with Lime Olive Oil Dressing Super healthy and easy-to-make strawberry blueberry spinach salad,…

These easy-to-make whole wheat pumpkin muffins with oats are fluffy, moist, pliable, and packed with healthy nutrients! Whole wheat pumpkin muffins require only simple ingredients such as whole wheat flour, oats, pumpkin purée, almond milk, warm fall spices, etc. Perfect fall/autumn season treat your entire family will enjoy. #Pumpkins #Pumpkinmuffins #Fall #Autumn #Pumpkinseason #breakfastmuffin

Whole Wheat Pumpkin Muffins with Oats

BEST Pumpkin Muffins with Whole Wheat Flour and Oats! These easy-to-make whole wheat pumpkin muffins…

Baked coconut fried rice with shrimp may be the best Nigerian recipe. This easy Nigerian baked coconut fried rice combines coconut rice and fried rice and then creates the most deliciously tasty rice! The best part about making this easy fried rice recipe in the oven is that it is almost hands-free, comes through very fast, and has that authentic Nigerian fried rice taste, except that it is not actually fried and is quicker. #Nigerianfood #friedrice #bakedfriedrice

Nigerian Baked Coconut Fried Rice with Shrimp

BEST Nigerian Baked Coconut Fried Rice Recipe! Flavorful and tasty baked coconut fried rice with…

This easy vegan pumpkin spice latte recipe is warm and nutty with pops of pumpkin pie spice and cinnamon flavor. If you love those Starbucks pumpkin spice lattes, you will also enjoy this homemade dairy-free pumpkin spice latte. This recipe tastes better as it is customizable, vegan, and healthy. Also, this recipe requires only a few ingredients - pumpkin purée or pumpkin butter, pumpkin pie spice, almond milk or any dairy-free milk of choice, strong brew coffee, and sweetener of choice.

Dairy-free Pumpkin Spice Latte: Two Ways

BEST Vegan Pumpkin Spice Latte This easy dairy-free pumpkin spice latte recipe is warm and…

Acorn squash is a winter squash variety that is loaded with nutrition. It's low in calories but full of fiber and deliciously hearty. This buttery roasted air fryer acorn squash recipe is flavorful, easy, and perfect for your holiday dinners. Need a quick and delicious side dish everyone will want to pile onto their plates? Air fryer roasted acorn squash is the answer you need! You can also bake fresh acorn squash in the oven if you do not have an air fryer! Baked acorn squash is the best fall side dish for the holidays!

Easy Air Fryer Roasted Acorn Squash

Roasted Acorn Squash Recipe in the Air Fryer Need a quick and delicious side dish…

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