Breakfast Pumpkin Baked Oatmeal Recipe (Gluten-free)!

ByNkechi Ajaeroh, MPH

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Raise your hands if you like pumpkins and are ready for some pumpkin-inspired fall breakfast recipes. You are in luck! Here is pumpkin-baked oatmeal! This simple pumpkin-baked oatmeal makes a perfect breakfast for fall and winter mornings. This recipe is nutritious, loaded with pumpkin puree, oats, almond flour, etc.

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On those chilly fall and winter mornings, there’s nothing like a cozy yet easy-peasy breakfast that takes little effort. I like to call it a lazy breakfast because I hardly have to lift a finger, except when it comes to raising my fork up to my mouth to take a bite. Introducing my make-ahead breakfast pumpkin baked oatmeal recipe that is as healthy as it is delicious! This recipe is nutritious, loaded with pumpkin puree, oats, almond flour, etc. The best thing about this breakfast pumpkin baked oatmeal is that it is easy to make and hand-free!

Pumpkin Baked Oatmeal For Breakfast!

On those chilly fall and winter mornings, there’s nothing like a cozy yet easy-peasy breakfast that takes little effort. I like to call it a lazy breakfast because I hardly have to lift a finger, except when it comes to raising my fork up to my mouth to take a bite. Introducing my make-ahead breakfast pumpkin baked oatmeal recipe that is as healthy as it is delicious! We also love pumpkin bread, healthy pumpkin muffins, pumpkin spice waffles, pumpkin butter, and everything pumpkin during the pumpkin season!😁

This recipe is nutritious, loaded with pumpkin puree, oats, almond flour, etc. The best thing about this breakfast pumpkin baked oatmeal is that it is easy to make and hand-free! Simply mix, bake, and enjoy!

On those chilly fall and winter mornings, there’s nothing like a cozy yet easy-peasy breakfast that takes little effort. I like to call it a lazy breakfast because I hardly have to lift a finger, except when it comes to raising my fork up to my mouth to take a bite. Introducing my make-ahead breakfast pumpkin baked oatmeal recipe that is as healthy as it is delicious! This recipe is nutritious, loaded with pumpkin puree, oats, almond flour, etc. The best thing about this breakfast pumpkin baked oatmeal is that it is easy to make and hand-free!

Is Pumpkin Pie Baked Oat The Coziest Fall Breakfast?

Honestly, I’m surprised I haven’t shared this on my blog yet. But thankfully, I remember this time as the pumpkin season is upon us. Now, you can make this nutritious and tasty breakfast that will warm your whole family up from the inside out. It’s so simple, and it’s going to be your go-to breakfast for the colder months!

This simple breakfast recipe is a fantastic way to use those canned pumpkins you have lying around in your pantry! If you really want to elevate this baked oat, whip up some heavy cream and powdered sugar as a topping! YUM! Make sure to check out my chocolate-baked oats, too.

On those chilly fall and winter mornings, there’s nothing like a cozy yet easy-peasy breakfast that takes little effort. I like to call it a lazy breakfast because I hardly have to lift a finger, except when it comes to raising my fork up to my mouth to take a bite. Introducing my make-ahead breakfast pumpkin baked oatmeal recipe that is as healthy as it is delicious! This recipe is nutritious, loaded with pumpkin puree, oats, almond flour, etc. The best thing about this breakfast pumpkin baked oatmeal is that it is easy to make and hand-free!

Is Pumpkin Good for You?

Pumpkin is an incredibly nutritious food that is high in fiber and contains vitamins A, C, and E. It also has minerals such as potassium, iron, and magnesium, along with antioxidants that all work together to support your health. Fiber is one of the best parts of pumpkin as it will leave you feeling fuller for longer, making it easier for you to power through your day until it’s time for lunch.

Why You Will Love This Easy Pumpkin Baked Oatmeal:

  • Packed with nutritious ingredients.
  • And it’s so delicious that your kids will beg you to make it again and again. 
  • You can make it ahead of time for a lazy approach to breakfast.
  • It’s truly one of the easiest ways to make a warm and cozy breakfast for the family on cold days.
  • Perfect way to use those forgotten canned pumpkins!
  • Super easy vegetarian breakfast your entire family will love!
  • Your entire house will smell like baked cinnamon when you make this recipe!
  • If you are tired of oatmeal porridge, this is a much better alternative!
On those chilly fall and winter mornings, there’s nothing like a cozy yet easy-peasy breakfast that takes little effort. I like to call it a lazy breakfast because I hardly have to lift a finger, except when it comes to raising my fork up to my mouth to take a bite. Introducing my make-ahead breakfast pumpkin baked oatmeal recipe that is as healthy as it is delicious! This recipe is nutritious, loaded with pumpkin puree, oats, almond flour, etc. The best thing about this breakfast pumpkin baked oatmeal is that it is easy to make and hand-free!

Ingredients Needed for Pumpkin Baked Oatmeal Recipe:

Dry Ingredients:

Dry Ingredients for pumpkin baked oats: Old-fashioned oats (oatmeal), Almond flour, Coconut sugar, Baking powder, Pumpkin spice or pumpkin pie spice, Salt, and Freshly grated nutmeg!

Wet Ingredients:

  • Pumpkin puree (Homemade or can)
  • Melted butter
  • Bananas; mashed
  • Greek honey vanilla yogurt
  • Eggs
  • Milk 
  • Vanilla extract  
Pumpkin baked oatmeal Wet Ingredients: Pumpkin puree, Melted butter, Bananas; mashed, Greek honey vanilla yogurt, Eggs, Milk, and Vanilla extract.

Optional:

How to Make Pumpkin Baked Oat in the Oven (Step-by-Step):

Follow these quick and easy steps to make your own pumpkin baked oatmeal in the oven for a soothing and satiating breakfast!

  1. Preheat the Oven

    Preheat oven to 350F.

  2. Combine Dry Ingredients

    Next, grab a big bowl and add all the dry ingredients. Stir to combine.On those chilly fall and winter mornings, there’s nothing like a cozy yet easy-peasy breakfast that takes little effort. I like to call it a lazy breakfast because I hardly have to lift a finger, except when it comes to raising my fork up to my mouth to take a bite. Introducing my make-ahead breakfast pumpkin baked oatmeal recipe that is as healthy as it is delicious! This recipe is nutritious, loaded with pumpkin puree, oats, almond flour, etc. The best thing about this breakfast pumpkin baked oatmeal is that it is easy to make and hand-free!

  3. Prep Wet Ingredients

    In another bowl, mash your bananas. Then, add the rest of the wet ingredients to the bowl of mashed bananas and mix them together.On those chilly fall and winter mornings, there’s nothing like a cozy yet easy-peasy breakfast that takes little effort. I like to call it a lazy breakfast because I hardly have to lift a finger, except when it comes to raising my fork up to my mouth to take a bite. Introducing my make-ahead breakfast pumpkin baked oatmeal recipe that is as healthy as it is delicious! This recipe is nutritious, loaded with pumpkin puree, oats, almond flour, etc. The best thing about this breakfast pumpkin baked oatmeal is that it is easy to make and hand-free!

  4. Combine Wet and Dry Ingredients

    Next, you’ll combine the wet and dry ingredients by adding the dry ingredients to the wet ingredients bowl. Make sure everything is well combined.On those chilly fall and winter mornings, there’s nothing like a cozy yet easy-peasy breakfast that takes little effort. I like to call it a lazy breakfast because I hardly have to lift a finger, except when it comes to raising my fork up to my mouth to take a bite. Introducing my make-ahead breakfast pumpkin baked oatmeal recipe that is as healthy as it is delicious! This recipe is nutritious, loaded with pumpkin puree, oats, almond flour, etc. The best thing about this breakfast pumpkin baked oatmeal is that it is easy to make and hand-free!

  5. Bake

    Your oven should be ready by now (preheated to 350F). Take this mixture and pour it into a greased baking dish. Put the baking dish into the oven and bake for 30 minutes or until fully cooked but not overcooked so that it becomes dry/rubbery. On those chilly fall and winter mornings, there’s nothing like a cozy yet easy-peasy breakfast that takes little effort. I like to call it a lazy breakfast because I hardly have to lift a finger, except when it comes to raising my fork up to my mouth to take a bite. Introducing my make-ahead breakfast pumpkin baked oatmeal recipe that is as healthy as it is delicious! This recipe is nutritious, loaded with pumpkin puree, oats, almond flour, etc. The best thing about this breakfast pumpkin baked oatmeal is that it is easy to make and hand-free!

  6. Serve and Enjoy!

    After baking, allow at least 5-10 minutes before serving. Use a bread knife to cut your pumpkin baked oats into squares so they are easy to serve! Then, you combine 1/4 cup of Monk fruit powdered sugar and 2 tablespoons of milk to make a small glaze. Sprinkle the glaze, grab a square, and enjoy! Alternatively, you can sprinkle maple syrup instead of the simple glaze.On those chilly fall and winter mornings, there’s nothing like a cozy yet easy-peasy breakfast that takes little effort. I like to call it a lazy breakfast because I hardly have to lift a finger, except when it comes to raising my fork up to my mouth to take a bite. Introducing my make-ahead breakfast pumpkin baked oatmeal recipe that is as healthy as it is delicious! This recipe is nutritious, loaded with pumpkin puree, oats, almond flour, etc. The best thing about this breakfast pumpkin baked oatmeal is that it is easy to make and hand-free!

Recipe Notes:

  • You can swap milk with heavy cream or half and half. 
  • The baking dish you have is glass or ceramic. I like using this one from Pioneer Woman. 
  • Do not overcook these baked oats! They should somewhat resemble the texture of a brownie or cake, but they shouldn’t be dry or rubbery. Check them at 25 minutes and allow them to bake for up to 30 minutes if need be.
  • These are even better with a drizzle of maple syrup or glaze just prior to serving. 

What to Serve with Pumpkin Baked Oatmeal?

This easy vegan pumpkin spice latte recipe is warm and nutty with pops of pumpkin pie spice and cinnamon flavor. If you love those Starbucks pumpkin spice lattes, you will also enjoy this homemade dairy-free pumpkin spice latte. This recipe tastes better as it is customizable, vegan, and healthy. Also, this recipe requires only a few ingredients - pumpkin purée or pumpkin butter, pumpkin pie spice, almond milk or any dairy-free milk of choice, strong brew coffee, and sweetener of choice.

How to Store Leftovers of Baked Pumpkin Oatmeal

This hearty, fall-flavored breakfast is easy to store in the fridge. If you cover it well in an air-tight container, it will keep for up to 5 days. If you want to pop it in the freezer to use later, put it into individual freezer bags, and freeze for up to 3 months.

Variations/Substitutions/Suggestions

  • If you want to elevate this baked oat a bit more, you can whip up some pumpkin-spiced buttercream for an extra-fun breakfast.
  • You can use plain Greek yogurt if that’s all you can find.
  • Feel free to use plant-based milk.
  • Fresh pumpkin puree is best, but if you don’t want to make it yourself, buy a can of it. Just make sure it is 100% pure pumpkin without any flavoring added, or it will throw off the flavors of this recipe.
On those chilly fall and winter mornings, there’s nothing like a cozy yet easy-peasy breakfast that takes little effort. I like to call it a lazy breakfast because I hardly have to lift a finger, except when it comes to raising my fork up to my mouth to take a bite. Introducing my make-ahead breakfast pumpkin baked oatmeal recipe that is as healthy as it is delicious! This recipe is nutritious, loaded with pumpkin puree, oats, almond flour, etc. The best thing about this breakfast pumpkin baked oatmeal is that it is easy to make and hand-free!

Pumpkin Baked Oatmeal FAQs:

What is Breakfast Pumpkin Baked Oatmeal Made Up Of?

Pumpkin baked oatmeal is made with old-fashioned oats, baking powder, almond flour, coconut sugar, pumpkin spice, freshly grated nutmeg, pumpkin puree, salt, butter, bananas, Greek yogurt, eggs, milk, and a little vanilla extract.

Can I Make Pumpkin Baked Oatmeal Ahead?

Yes, you can! And that’s why I love this pumpkin baked oatmeal recipe. I can just prep it all together the night before, then pop it into my oven. I can sit with my cup of coffee and enjoy the beauty of the quiet, peaceful morning until it’s ready.

Does Baked Pumpkin Oats Require Pumpkin Pie Spice?

You can use pumpkin spice or pumpkin pie spice to flavor this baked pumpkin oat recipe.

What can I use in Place of Pumpkin Pie Spice?

If you have yet to restock your pumpkin pie spice since last fall, you can raid your pantry and put it together with the spices you have. You’ll mix up ground cinnamon, ground ginger, ground cloves, and ground nutmeg. If you’re feeling fancy, add a little ground allspice and ground cardamom.

What to eat with pumpkin pie baked oatmeal

You can eat the pumpkin pie baked oatmeal on its own or serve it as part of a big breakfast spread. Eggs, potatoes, yogurt, and more are all great with it. You can scroll back up and see some of the other breakfast recipes I’ve linked to try along with this baked oatmeal.

On those chilly fall and winter mornings, there’s nothing like a cozy yet easy-peasy breakfast that takes little effort. I like to call it a lazy breakfast because I hardly have to lift a finger, except when it comes to raising my fork up to my mouth to take a bite. Introducing my make-ahead breakfast pumpkin baked oatmeal recipe that is as healthy as it is delicious! This recipe is nutritious, loaded with pumpkin puree, oats, almond flour, etc. The best thing about this breakfast pumpkin baked oatmeal is that it is easy to make and hand-free!

Recipe Card:

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On those chilly fall and winter mornings, there’s nothing like a cozy yet easy-peasy breakfast that takes little effort. I like to call it a lazy breakfast because I hardly have to lift a finger, except when it comes to raising my fork up to my mouth to take a bite. Introducing my make-ahead breakfast pumpkin baked oatmeal recipe that is as healthy as it is delicious! This recipe is nutritious, loaded with pumpkin puree, oats, almond flour, etc. The best thing about this breakfast pumpkin baked oatmeal is that it is easy to make and hand-free!

Breakfast Pumpkin Baked Oatmeal Recipe (Gluten-free)!

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  • Author: Nkechi Ajaeroh, MPH
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Yield: 12 1x
  • Category: Breakfast
  • Method: Oven
  • Cuisine: American
  • Diet: Vegetarian
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Description

On those chilly fall and winter mornings, there’s nothing like a cozy yet easy-peasy breakfast that takes little effort. I like to call it a lazy breakfast because I hardly have to lift a finger, except when it comes to raising my fork up to my mouth to take a bite. Introducing my make-ahead breakfast pumpkin baked oatmeal recipe that is as healthy as it is delicious! This recipe is nutritious, loaded with pumpkin puree, oats, almond flour, etc. The best thing about this breakfast pumpkin baked oatmeal is that it is easy to make and hand-free!

Ingredients

Scale

Dry Ingredients 

Wet ingredients:

  • 1 cup pumpkin puree 
  • 5 tablespoons of melted butter
  • 2 ripe bananas; mashed
  • 1 cup Greek Honey vanilla yogurt
  • 3 eggs
  • 2 cups milk (less than 2 tablespoons)
  • 1 teaspoon Vanilla Pumpkin baked oatmeal Wet Ingredients: Pumpkin puree, Melted butter, Bananas; mashed, Greek honey vanilla yogurt, Eggs, Milk, and Vanilla extract.

Optional:

Instructions

  1. Preheat the Oven. It all begins with getting your oven preheated to 350F.
  2. Combine Dry Ingredients. Next, grab a big bowl and add all the dry ingredients. Stir to combine. On those chilly fall and winter mornings, there’s nothing like a cozy yet easy-peasy breakfast that takes little effort. I like to call it a lazy breakfast because I hardly have to lift a finger, except when it comes to raising my fork up to my mouth to take a bite. Introducing my make-ahead breakfast pumpkin baked oatmeal recipe that is as healthy as it is delicious! This recipe is nutritious, loaded with pumpkin puree, oats, almond flour, etc. The best thing about this breakfast pumpkin baked oatmeal is that it is easy to make and hand-free!
  3. Prep Wet Ingredients. In another bowl, mash your bananas. Then, add the rest of the wet ingredients to the bowl of mashed bananas and mix them together.On those chilly fall and winter mornings, there’s nothing like a cozy yet easy-peasy breakfast that takes little effort. I like to call it a lazy breakfast because I hardly have to lift a finger, except when it comes to raising my fork up to my mouth to take a bite. Introducing my make-ahead breakfast pumpkin baked oatmeal recipe that is as healthy as it is delicious! This recipe is nutritious, loaded with pumpkin puree, oats, almond flour, etc. The best thing about this breakfast pumpkin baked oatmeal is that it is easy to make and hand-free!
  4. Combine Wet and Dry Ingredients. Next, you’ll combine the wet and dry ingredients by adding the dry ingredients to the wet ingredients bowl. Make sure everything is well combined. On those chilly fall and winter mornings, there’s nothing like a cozy yet easy-peasy breakfast that takes little effort. I like to call it a lazy breakfast because I hardly have to lift a finger, except when it comes to raising my fork up to my mouth to take a bite. Introducing my make-ahead breakfast pumpkin baked oatmeal recipe that is as healthy as it is delicious! This recipe is nutritious, loaded with pumpkin puree, oats, almond flour, etc. The best thing about this breakfast pumpkin baked oatmeal is that it is easy to make and hand-free!
  5. Bake. Your oven should be ready by now (preheated to 350F). Take this mixture and pour it into a greased baking dish. Put the baking dish into the oven and bake for 30 minutes or until fully cooked but not overcooked so that it becomes dry/rubbery. On those chilly fall and winter mornings, there’s nothing like a cozy yet easy-peasy breakfast that takes little effort. I like to call it a lazy breakfast because I hardly have to lift a finger, except when it comes to raising my fork up to my mouth to take a bite. Introducing my make-ahead breakfast pumpkin baked oatmeal recipe that is as healthy as it is delicious! This recipe is nutritious, loaded with pumpkin puree, oats, almond flour, etc. The best thing about this breakfast pumpkin baked oatmeal is that it is easy to make and hand-free!
  6. Serve and Enjoy! After baking, allow at least 5-10 minutes before serving. Use a bread knife to cut your pumpkin baked oats into squares so they are easy to serve! Then, you combine 1/4 cup of Monk fruit powdered sugar and 2 tablespoons of milk to make a small glaze. Sprinkle the glaze, grab a square, and enjoy! Alternatively, you can sprinkle maple syrup instead of the simple glaze. On those chilly fall and winter mornings, there’s nothing like a cozy yet easy-peasy breakfast that takes little effort. I like to call it a lazy breakfast because I hardly have to lift a finger, except when it comes to raising my fork up to my mouth to take a bite. Introducing my make-ahead breakfast pumpkin baked oatmeal recipe that is as healthy as it is delicious! This recipe is nutritious, loaded with pumpkin puree, oats, almond flour, etc. The best thing about this breakfast pumpkin baked oatmeal is that it is easy to make and hand-free!

Notes

You can swap milk with heavy cream or half and half. 

The baking dish you have is glass or ceramic. I used a Pioneer Woman baking dish. 

Do not overcook these baked oats! They should somewhat resemble the texture of a brownie or cake, but they shouldn’t be dry or rubbery. Check them at 25 minutes and allow them to bake for up to 30 minutes if need be.

These are even better with a drizzle of maple syrup or glaze just prior to serving. If using maple syrup make sure it’s original. It should only have one ingredient – Maple Syrup!

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More Oat-Inspired Recipes to Try:

Easy recipe for healthy banana oat granola clusters in the air fryer! This chunky granola is vegan, gluten-free, and refined sugar-free, and they come together so quickly in your air fryer! Homemade granola clusters are healthier and better than anything you can buy. Banana granola has no preservatives, refined sugar, or artificial ingredients. It is also dairy-free! Simply combine overripe banana and oat to make these healthy chunky granolas in your air fryer! #bananagranola #chunkygranola #airfryergranola #granolarecipe

Other Must-Try Pumpkin Recipes:

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On those chilly fall and winter mornings, there’s nothing like a cozy yet easy-peasy breakfast that takes little effort. I like to call it a lazy breakfast because I hardly have to lift a finger, except when it comes to raising my fork up to my mouth to take a bite. Introducing my make-ahead breakfast pumpkin baked oatmeal recipe that is as healthy as it is delicious! This recipe is nutritious, loaded with pumpkin puree, oats, almond flour, etc. The best thing about this breakfast pumpkin baked oatmeal is that it is easy to make and hand-free!

THANKS FOR STOPPING BY! Stay well, safe and keep living your life to the fullest!

Nkechi Ajaeroh's blog nkechiajaeroh.com for healthy food recipes, and healthy living. tips.

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I'm Nkechi Ajaeroh, a 2x International Best Selling Author, Food Enthusiast, and Public Health expert with a Master's in Public Health. Originally from Nigeria, I now reside in the United States. My passion is crafting heart-healthy Nigerian meals with an American twist. My blog explores the joy of food and life, sharing my personal and professional journey and helping you navigate your healthy lifestyle. I am dedicated to impacting lives through storytelling and inspiring others to achieve their personal goals. LEARN MORE ABOUT ME

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