Join the 5-Day Detox and Reset Challenge!
Ditch The Weight Loss Craze, And Get Intentional About Your Health. This Almighty Healthy Lifestyle Kick-starter will automatically nip your unhealthy eating habits in the bud!
My 5-Day Body Detox and Reset challenge includes a meal plan with tested and trusted health-improving recipes, a grocery list, a food journal, and a schedule to get you on the right track!
Why a 5-day detox & reset?
Because it mercilessly crushes the Rule of three: weight loss, cholesterol, and blood pressure + it’s only 5 days!!!
No Calorie Counting:
Detox & Reset Your Systems:
Cleanse and detox Your Liver and other Essential internal organs! Benefits of detoxing include but are not limited to a healthy weight, improved cholesterol, happy life, excellent heart health, strong bones, reduced cancer risk, high blood pressure, stroke prevention, improved memory, and good gut health.
Do Not Be A Statistics
What’s really in your health plan for you? No matter what, Do Not be part of the cholesterol generation!
Facts:
“Nearly 25 million adults in the United States have total cholesterol levels above 240 mg/dL. About 7% of U.S. children and adolescents ages 6 to 19 have high total cholesterol. High cholesterol has no symptoms, so many people don’t know that their cholesterol is too high.”
The recipes in the 5-Day Detox Challenge will help you reduce your cholesterol.
Hear Directly from the Horse’s Mouths:
Client Reviews
Oyii Says:
“Day 5 is here, and I am so grateful to have embarked on this journey. I have not had a cup of tea in 5 days, and I am full of energy. My day at work always starts with a cup of green tea – well, not anymore! Cheers to all my fellow participants. To our mentor, and coach, Nkechi, THANK YOU!”
Ebony Says:
“I appreciate all the energy, research, and passion Nkechi has put into creating this program. And others to help those of us who struggle with getting a grasp on our health! With this program, I gained strides with my health, learned new, simple, and delicious. Also, I gained the confidence and courage to take my health in my hands.”
Lindie Says:
“I am proud of myself for sticking with this program. Thanks, Nkechi, for being a great and vibrant coach. Thank you, members of this small but powerful community, for your positive energy. I am excited about life and for the next step.”
Hi, I’m Kechi!
I’m a Public Health Promotion Expert with a Master’s in Public Health. I’m an author, creator, and food enthusiast.
My greatest passion is helping busy career women navigate their healthy lifestyles. After receiving my Master’s in Public Health, I thought working in my local health department would be my calling. But serving women directly in this online space gives me immense joy and a sense of achievement.
Developing and maintaining a healthy lifestyle can be daunting, as I know from experience.
I am grateful to be in this online space to share recipes, actionable tips, advice, guidance, and personalized health programs to help you change your health story!
