First of all, I love cauliflower very very much! And even though I adore this vegetable, I still expressed great doubts when I was repeatedly asked to make cauliflower-fried rice. I will be lying if I tell you otherwise.
The truth is that I grew up eating fried rice; I mean real fried rice made with real rice. I wasn’t sure how cauliflower “fried rice” was going to be, I have seen plenty mushy cauliflower fried rice, and I didn’t want to be part of that. ☺
Well if you have ever hesitated about cauliflower-fried rice, you are not alone, but I humbly bring you some good news, in the name of the best cauliflower fried rice EVER! May I present to you my tasty and healthy cauliflower fried rice.
This cauliflower recipe is all you need, since I tried it this way, I have never gone back. Today I am happy to show you the step-by-step process of elevating your cauliflower-fried rice to the next level.
Clearing the curiosity.
The word “Cauliflower” has Italian origin, and originally derived from “cavolfiore,” which means “cabbage flower” in English translation. While the name is said to originate from Latin. The vegetable itself originated from the northern Mediterranean. Wait; what?
Cauliflower belongs to the same family as broccoli, brussels sprouts, kale, collard greens, and cabbage. Equally important to note is that there are about four colors of cauliflower namely; white, green, lime/light green, purple, and orange cauliflowers.
Command your day with cauliflower.
For the fact that this dish comprises of only vegetables, and vegetables alone, you can absolutely have it for breakfast. No sugar, no carb, no meat, no guilt. Just joy.
Ingredients: All you need is your shredded raw cauliflower and some mixed vegetables. Frozen mix veggies are perfect as well. I actually love to mix frozen and fresh. For instance, here, I have the frozen mix veggies (peas, green beans, carrots, and corn). Then I also have chopped fresh green bell peppers, fresh onions, green onions, and obviously fresh cauliflower.
As you can see I cook this dish bit-by-bit, in other words, small portion after a small portion. Please do not add the entire cauliflower at once like those “gurus” do unless you are planning for a mushy feast. 🙁
To emphasize this is the tastiest cauliflower fried rice out there, Both the preparation and cooking are within 30 minutes.
Without further ado let’s make this delight!
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