Tag: Healthy living

A healthy lifestyle is a way of living a healthy physical, mental, social, and emotional life that is not merely the absence of diseases. A healthy lifestyle encompasses all aspects of our life. I would even argue that it includes the spiritual, intellectual, environmental, and financial factors. To me, a healthy lifestyle means living a quality life! This includes doing the things that will make me happy, loving, and grateful for where I am—having a healthy mind and body. Understandably, the concept of a healthy lifestyle can become overwhelming and confusing to the point that we don't know where and how to start. These beginner's guide for healthy living tips will help you start, stay motivated, and as well as stay on track!

Beginner’s Guide to a Healthy Lifestyle: 15+ Tips!

What is a Healthy Lifestyle? First, let’s define healthy. Second, we would define a lifestyle.…

Foods that Promote Healthy Breasts.

11 Foods That Promote Healthy Breasts

Foods for Healthy Breast Tissues. Do you know that October is Breast Cancer Awareness Month?…

Stove top salmon recipe with out skin

How to Make Healthy Salmon with Green Sauce

Salmon is Satisfying. My kids love fish, and their favorite is salmon, I mean, why…

Low Calorie Taco Idea is this Red Cabbage Taco leaves

Low-carb Red Cabbage Taco (Easy and nutritious)

Best Red Cabbage Taco. Get excited about this red cabbage taco recipe; this isn’t your…

How to Make Classic Cauliflower Mac and Cheese

Creamy Cauliflower Mac and Cheese. First of all, let’s take a moment to acknowledge the…