Tag: Wellbeing

November is National Diabetes Awareness Month and a great time to look at the lifestyle factors that lead to diabetes mellitus. Diabetes, also known as diabetes mellitus, is a group of diseases that impact how your body uses glucose - CDC. Also known as blood sugar, glucose provides energy for the cells in your tissues and muscles and gives your brain power. For each type of diabetes, it leads to excess sugar in the blood, which, in turn, causes major health issues. Prediabetes means that your blood sugar level is higher than normal, though it's not quite high enough to have type 2 diabetes.

Diabetes Mellitus: Causes + Foods to Eat

National Diabetes Awareness Month Since November is National Diabetes Awareness Month, I wanted to take…

5 Ways to Maintain Your Curvy Fitness

Loving Your Curvy Fitness. The present time is the right time to not only get…