deskin beans

The Best Way to Peel Beans Using a Bender

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Hi! I'm Kechi - a Public Health Promotion Expert with a Master's in Public Health. I’m an author, creator, and food enthusiast. Check out my nutritious recipes and free healthy lifestyle tips!

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Cozy, hearty, and nutritious chicken noodle soup is one of the best soups of the fall season. When it comes to the soup season, chicken noodle soup is a go-to comfort classic. Packed with chicken, flavorful chicken broth, noodles/pasta, vegetables, herbs, and spices, chicken noodle soup is perfect for fighting the flu naturally. I am sharing my healthy chicken noodle soup recipe, which is easy, tasty, and nutritious. And I am sure you and yours will love this noodle soup! Bon appetite.

Nutritious Chicken Noodle Soup From Scratch (So Good)!

Creamy Smothered Garlic Butter Chicken Breasts

Easy Fall Butternut Squash Recipes To Make At Home If you have ever wondered what to make with butternut squash during the fall season, these butternut squash recipes will blow your mind. These are easy, cozy, hearty, and perfect for making ahead! Gather, let's explore these nutritious fall butternut squash recipes together! Did I mention that they are easy and effortless, too?

25 Nutritious Fall Butternut Squash Recipes To Make

A simple recipe for Nigerian buns, aka African buns, requires all-purpose flour, sugar, baking powder, salt, eggs, butter, and milk. You will combine these ingredients, mold them into small balls, and fry them in hot oil until they are golden and no longer raw.! The best thing about the authentic Nigerian buns recipe is that it requires few ingredients, is easy to make, and tastes absolutely delicious! These simple fried dough balls have a somewhat crunchy exterior and a soft, pillowy interior. They are like cake donuts (here in the States) but with less sugar! They have a distinct flavor and unique taste that makes them unforgettable!

How To Make Authentic Nigerian Buns (African Buns Recipe)

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Zucchini Chicken Stir Fry in the Air Fryer

Cooking chicken thighs in the air fryer is currently my (healthy) obsession and, honestly, the best thing! These bone in chicken thighs in the Air Fryer are crispy on the outside and yet very juicy on the inside. Air fryer thighs are packed with flavors, easy to cook, and ready in 30 minutes or less. The best part is that you can serve air fryer chicken thighs with just about any main side dish. Relatively, they pair so well with fried rice, cabbage, roasted veggies, salads, and literally any dish as a choice of protein. #Airfryerthighs #Airfryerchicken #Chickenthighrecipe #Airfryerrecipe #Chickenrecipe

Air Fryer Chicken Thighs (with Bone in Thighs)

Easy cranberry orange bread with orange glaze is moist, tasty, flavorful, colorful and sharp. It has the right amount of tart from the fresh cranberries, the sweetness of the orange juice, and flavors from the zest. Cranberry loaf bread is perfect for dessert, breakfast, or brunch! Easy cranberry bread is surely the way to go during the holidays! #Cranberries #cranberryseason #holidaybaking #Cranberrybread #orangebread #cranberryorangebread #Christmasdessert

Cranberry Orange Bread Recipe (No Mixer Required)

An authentic Nigerian meat pie is a savory, flaky pie filled with the tasty minced or ground beef cooked with potatoes, carrots, onions, garlic, herbs, and spices. Nigerian meat pie, also known as African meat pie, is divinely delicious and easy to make at home. Nigerian meat pies are perfect for snacks, breakfast, or brunch. They are a must-have on most Nigerian occasions. As a family, we love making meat pies during most holidays, such as Christmas, Easter, or Thanksgiving. #Meatpie #Englishpie #Nigerianfood #Nigerianmeatpie #Africanmeatpie #Africansnack

How To Make Classic Nigerian Meat Pie

Hi! I'm Kechi

I'm a Public Health Promotion Expert with a Master's in Public Health. I’m an author, creator, and healthy lifestyle enthusiast. My favorite produce is beetroot, and my best food to eat is salad. I love to cook good food; please stay for a plate!

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