Stewed Beans Porridge

Nigerian Beans Porridge: Easy One-Pot Recipe

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Hi! I'm Kechi - a Public Health Promotion Expert with a Master's in Public Health. I’m an author, creator, and food enthusiast. Check out my nutritious recipes and free healthy lifestyle tips!

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BEST Cyber Monday Kitchen Gadgets and Utensils to Splurge On!! Happy December 1st! Well, we are really at the tail end of the year, and ready or not, the days and sales are flying by. I wanted to stop by here to remind you of some of these Cyber Monday kitchen appliances that are still available. It’s a countdown to the new year – 2025, and if you want to live your healthy auntie life, some of these gadgets are absolutely necessary.

10 Cyber Monday Kitchen Appliances ACTUALLY Worth It!

If you have never made turkey wings before, you are missing a lot, and I am gladly showing you how to make the best fall-off-the-bone turkey wings today. First, I layered the pan with vegetables and then placed the seasoned turkey wings on top. It baked to perfection, simply the BEST EVER oven-baked turkey wings!

Juicy Oven-Baked Turkey Wings With Vegetables

Easy gluten-free stuffed turkey breast is the perfect healthy and nutritious Thanksgiving turkey your friends and family will love. If you are looking for an easy, hands-free turkey recipe, then this breast recipe is all you need.

Stuffed Turkey Breast Recipe (Easy, Juicy & Gluten-free)

Nigerian egusi soup is one of the best soups in African cuisine. With a slightly yellow and reddish color and sprinkles of green leaves, this African soup is rich, flavor-packed, and hearty. This favorite soup is loved both at home and in the restaurant. Egusi soup is easy to make as it requires only a handful of ingredients, including ground egusi seeds, meat, dry fish, ground crayfish, and other ingredients. Most African countries and tribes generally enjoy it, especially Nigeria. In Nigeria, egusi is a show stopper and a well-referred soup! This spectacular soup is versatile and typically eaten with "swallow" such as fufu, garri/eba, pounded yam, amala, oat fufu, etc. You can also pair egusi soup with plain white rice.

Nigerian Egusi Soup Recipe (BEST African Soup) + Video!

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Zucchini Chicken Stir Fry in the Air Fryer

Cooking chicken thighs in the air fryer is currently my (healthy) obsession and, honestly, the best thing! These bone in chicken thighs in the Air Fryer are crispy on the outside and yet very juicy on the inside. Air fryer thighs are packed with flavors, easy to cook, and ready in 30 minutes or less. The best part is that you can serve air fryer chicken thighs with just about any main side dish. Relatively, they pair so well with fried rice, cabbage, roasted veggies, salads, and literally any dish as a choice of protein. #Airfryerthighs #Airfryerchicken #Chickenthighrecipe #Airfryerrecipe #Chickenrecipe

Air Fryer Chicken Thighs (with Bone in Thighs)

Easy cranberry orange bread with orange glaze is moist, tasty, flavorful, colorful and sharp. It has the right amount of tart from the fresh cranberries, the sweetness of the orange juice, and flavors from the zest. Cranberry loaf bread is perfect for dessert, breakfast, or brunch! Easy cranberry bread is surely the way to go during the holidays! #Cranberries #cranberryseason #holidaybaking #Cranberrybread #orangebread #cranberryorangebread #Christmasdessert

Cranberry Orange Bread Recipe (No Mixer Required)

An authentic Nigerian meat pie is a savory, flaky pie filled with the tasty minced or ground beef cooked with potatoes, carrots, onions, garlic, herbs, and spices. Nigerian meat pie, also known as African meat pie, is divinely delicious and easy to make at home. Nigerian meat pies are perfect for snacks, breakfast, or brunch. They are a must-have on most Nigerian occasions. As a family, we love making meat pies during most holidays, such as Christmas, Easter, or Thanksgiving. #Meatpie #Englishpie #Nigerianfood #Nigerianmeatpie #Africanmeatpie #Africansnack

How To Make Classic Nigerian Meat Pie

Hi! I'm Kechi

I'm a Public Health Promotion Expert with a Master's in Public Health. I’m an author, creator, and healthy lifestyle enthusiast. My favorite produce is beetroot, and my best food to eat is salad. I love to cook good food; please stay for a plate!

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