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these healthy bites are vegan, low carb, gluten-free, and super easy to make!

Healthy Sweet Potato Avocado Bites


These baked sweet potato avocado bites are just the perfect appetizer, snack, and all-round best crowd-pleasing finger food! Whether you are welcoming guests or preparing for a family get-together, this healthy sweet potato rounds with guacamole is a must! Also, these healthy snacks are vegan, low carb, gluten-free, and super easy to make!



1 medium or large sweet potato

1 small or medium avocado

1 teaspoon olive oil or oil spray

Salt to taste

Pepper to taste

Spring or green onions (optional)

1 tablespoon dry cranberries (optional)


  1. Preheat oven to 350. Wash and peel the sweet potato.
  2. Cut the sweet potato in circles or rounds.
  3. Then line them up in a baking sheet; sprinkle salt, brush a little oil on both sides, and then bake in a 350 degrees oven. Depending on their sizes, it could bake for 15 – 20 minutes on each side (or longer, keep your eyes on it).
  4. Set aside and make the avocado spread.
  5. In a clean bowl, add avocado, sprinkle some salt, and pepper, roughly mash together, taste for flavors, and adjust appropriately, and add spring onions.
  6. To serve, place baked sweet potato on a plate and layer them with the avocado spread. Enjoy.


Some people bake potato without peeling, and that’s ok too. I love them peeled.

You can easily customize this recipe; this is a simple vegan recipe, but it is up to you to make it what you want. You can add bacon, hot sauce, smoked salmon, or tofu.

Learn how to guacamole like a pro.

  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Category: Appetizers
  • Method: Baking/Roasting
  • Cuisine: Universal

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